Dr Oz Stomach Ache Remedies: Aloe Vera Juice & Artichoke Leaf Extract | Dr Oz | Doctor Oz Fans
Dr Oz asked his two contestants which juice helps to relieve constipation naturally: Beet Juicer or Aloe Vera Juice? The correct answer is that Aloe Vera Juice is a natural laxative. In fact, Dr Oz said that Aloe Vera Juice has a powerful laxative effect by increasing the water content in the intestines. You should take only 2-4 ounces per day, because if you take too much, just like with other laxatives, you can get cramping and other side effects.
I usually take 1/3 of a cup of aloe vera juice daily for bodily daily maintenance.
